Ups & Downs Weight Tracking
Easy weight tracking without the hassle
About Ups & Downs
Gain weight. Lose weight. Maintain weight. Whatever your goal, Ups & Downs helps you track your weight journey with perspective, clarity, and zero judgment. Ups & Downs offers no ads and no required subscriptions—all core features are included with your purchase. Complete privacy means Ups & Downs collects absolutely nothing. Your data stays entirely on your device and in your private iCloud account. No opinion on your goal—whether you're gaining, losing, or maintaining, Ups & Downs is a neutral tool built to make tracking as easy as possible. Whether you're monitoring health metrics with your doctor, working toward fitness goals, or simply want to understand your body's patterns, Ups & Downs gives you clear, judgment-free tracking that actually fits into your life.
Features
Effortless tracking
enter your weight in seconds, or use the quick entry shortcut from the app icon to log even faster. No complicated forms, no pressure to track dozens of metrics you don't care about.
Trend analysis
cut through the noise with moving averages that show you what's really happening over time, not just what the scale said this morning.
Apple Health integration
seamlessly syncs with Apple Health to read and write your weight data. View your complete Apple Health weight history right within the app.
Goal setting and reminders
set personalized weight goals and enable optional reminder notifications to help you maintain a consistent logging routine at whatever frequency works for you.
Home screen widgets
check your progress at a glance without opening the app. See your current weight and goal progress right from your home screen.
Flexible perspectives
view your weight history with a rolling 90-day chart to track recent patterns and longer-term trends at a glance.
Complete privacy
Ups & Downs collects absolutely nothing. Your data stays entirely on your device and in your private iCloud account. We don't see it, we don't collect it, we don't sell it.